Grilled Sweet Potato: Thai Dessert (Muntip)

Grilled Sweet Potato: Thai Dessert (Muntip)

By Sho @ Hungry for Thai on Feb 2nd 2025 Sho

Prep time

30 minutes

Cook time

20 minutes

Serves

3

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Ingredients

US Metric
Calories: 1212kcal Total Fat: 26g Protein: 12g Carbs: 235g Sodium: 47mg

Steps

  • Coooking Grilled Sweet Potato Balls (Muntip):

    1. Peel the sweet potato and cut into small pieces, then steam them for 15 minutes or until fully cooked.

      Peel the sweet potatoes
      cut sweet potato into small pieces
       steam sweet potato for 15 minutes or until fully cooked.
    2. Take half of the steamed sweet potato and blend it with coconut milk until smooth and creamy.

      Take half of the steamed sweet potato and blend it with coconut milk
      blend it with coconut milk until smooth and creamy.
    3. Combine the blended mixture with the remaining steamed sweet potato.

      Combine the blended mixture with the remaining steamed sweet potato.
    4. Add sugar and glutinous rice flour, then knead until the dough is smooth and well-mixed.

      Add sugar
      Add glutinous rice flour
      then knead until the dough is smooth and well-mixed.
    5. Shape the dough into your desired form.

      Shape the dough into your desired form.
    6. Place the shaped sweet potatoes in an air fryer at 180°C (356°F) for 10 minutes per side until golden and cooked through.

      Place the shaped sweet potatoes in an air fryer
    7. Or you can also bake it in the oven at 180°C (356°F) for 10 minutes per side.

      Or you can also bake it in the oven at 180°C (356°F) for 10 minutes per side.
    8. Grilling with an air fryer and an oven has slight differences. No matter which method you choose, the flavor is just as delicious!

      Grilling with an air fryer and an oven has slight differences.

Nutritional info

% of daily value
protein: 12g
25%
fat: 26g
41%
carbs: 235g
78%
fiber: 7g
28%
saturatedFat: 22g
110%
sugar: 54g
sodium: 47mg
2%
cholesterol: 0mg
0

Calorie Breakdown

Protein

49 cal

Fat

235 cal

Carbs

928 cal

Grilled Sweet Potato: Thai Dessert (Muntip)

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What you'll need

  • Sweet Potato: Naturally sweet and gives a soft, creamy texture.
  • Coconut Milk : Adds richness and enhances the flavor.
  • Glutinous Rice Flour: Povides a chewy and slightly elastic texture.
  • Sugar: For sweetness and balancing the flavors.

Traditionally, this dessert is made with cassava, but today I'm adapting it by using sweet potato instead. I personally love this type of Thai dessert—it's easy to find, affordable, and always satisfying.


FAQs

Not quite! Japanese Yaki Imo is simply roasted sweet potato—soft, caramelized, and naturally sweet. Muntip is a Thai dessert, made by mixing sweet potato with coconut milk and glutinous rice flour to create a chewy, mochi-like texture. Both are amazing, but Muntip is perfect for those who love soft, bouncy desserts!

If you have leftovers (which is rare because they're so good! 😆), here's how to store them:

  • Short-term (1-2 days): * Keep them in an airtight container at room temperature if you plan to eat them the next day. Make sure it's not hot amymore when you put them in the container. * When ready to eat, just reheat in an air fryer or oven for 5 minutes at 180°C (356°F) to bring back the chewiness!
  • Long-term (up to a week): * Store in the fridge in an airtight container. * Reheat in an oven or air fryer (180°C for 5-7 minutes) before serving.
  • Freezing (up to 1 month): * Store uncooked dough balls in an airtight bag. * When ready to eat, thaw them for 10-15 minutes, then bake or air fry as usual!

Making it at home, I can confidently say the taste is just as good as the ones I've bought from street vendors. So, let's give it a try and make some delicious Muntip together! 🍠🔥😋


Tips

  • Using an oven instead of an air fryer will result in a puffier texture.
  • Glutinous rice flour makes the snack delightfully chewy when eaten warm.
  • Though the exterior may appear dry, the inside stays soft and slightly sticky.
  • For added texture and flavor, mix in corn kernels or shredded young coconut before shaping.

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