Looking for a comforting weeknight meal that’s nourishing and vegan? This Coconut Miso Chickpea Soup is creamy, flavorful, and incredibly easy to make. It features coconut milk for richness, miso for depth, fresh aromatics, and leafy greens for extra goodness. A warming bowl that’s perfect any season! 🌿🍲


Vegan Coconut Miso Chickpea Soup

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I’ve been on a cozy soup kick lately, especially when the weather starts to cool down here.

There’s just something so comforting about wrapping your hands around a warm bowl and diving into those soothing flavors.

You all know how much I adore Thai flavors — I grew up with curries simmering on the stove and coconut milk always within reach.

But every now and then, I love playing around in the kitchen and bringing different cuisines together in a cozy bowl that still feels comforting and familiar.

That’s exactly how this Vegan Coconut Miso Chickpea Soup was created! 💛

Ingredients of Vegan Coconut Miso Chickpea Soup

What You’ll Need

  • Olive Oil – Helps sauté the aromatics for rich flavor.
  • Onion – Builds the savory base of the soup.
  • Garlic – Adds warm, aromatic depth.
  • Fresh Ginger – Boosts brightness and adds immune-friendly benefits.
  • Turmeric Powder – Gives a golden color and earthy taste.
  • Cooked Chickpeas – Provides protein and satisfying texture.
  • Vegetable Broth – A flavorful liquid to simmer everything together.
  • Coconut Milk – Adds creamy richness and coconut flavor.
  • Miso Paste – Brings umami and probiotics
  • Soy Sauce or Tamari – A touch of savory saltiness.
  • Baby Spinach – Nutrient-dense greens that soften beautifully into the soup.
  • Lime Juice – Adds acidity and brightness to balance the creaminess.
  • Salt & Black Pepper – To adjust and enhance the flavors.

Why You’ll Love This Vegan Coconut Miso Chickpea Soup Recipe 🩷

  • It’s vegan and gluten-free, using tamari instead of soy sauce.
  • Balanced with creamy coconut milk and savory miso — so much flavor in one bowl!
  • Packed with plant-based protein from chickpeas.
  • Quick to make and customizable with your favorite greens or toppings.

How to Make Vegan Coconut Miso Chickpea Soup

  1. Sauté onion in olive oil over medium-low until soft. Add garlic, ginger, and turmeric; cook 1 minute.
  2. Add chickpeas and broth. Simmer 10 minutes.
  3. Stir in coconut milk and tamari; simmer 5 minutes.
  4. Remove from heat and whisk in miso. Blend part of the soup if you want it extra creamy.
  5. Add spinach and lime juice; let wilt.
  6. Season to taste. Serve warm!

What to Serve With

Looking for the perfect sides to round out your meal? Here are some tasty ideas:

🥗 Starter: Fresh cucumber salad with sesame dressing or Crispy Parmesan Zucchini Rings with Creamy Dip

🥩 Main Course: Pair with miso-roasted tofu or grilled mushrooms

🍛 Side Dish: Jasmine rice, crusty sourdough bread or naan bread

🍰 Dessert: Mango sticky rice for a tropical finish

Easy Coconut Miso Chickpea Soup Recipe

This Vegan Coconut Miso Chickpea Soup has quickly become one of my go-to recipes — it’s creamy, nourishing, and has that beautiful balance of savory umami and bright citrus.

Plus, it’s completely plant-based, but still incredibly satisfying thanks to protein-packed chickpeas.

I actually made this on a weeknight when I was craving something homemade but didn’t want to spend forever in the kitchen.

One pot, a few simple ingredients, and dinner was ready in under 30 minutes — my kind of recipe!

The coconut milk makes every spoonful feel luxurious, while the miso brings that deep, cozy flavor I just can’t get enough of.

If you’re into soups that make you feel like you’re giving yourself a little warm hug from the inside… this one’s definitely for you. 😉

Vegan Coconut Miso Chickpea Soup - Comforting Bowl


FAQs

This recipe uses white miso, which is mild and slightly sweet — perfect for soups like this.

Curious about chickpea miso vs white miso?

• Chickpea miso is soy-free and has a similar light flavor — great alternative if avoiding soy.

• White miso (often made with rice + soy) is the most common and found in most grocery stores.

Yes! Swap in oat milk or extra broth for a lighter soup (though the coconut richness is fantastic ✨).

Store leftovers in an airtight container in the fridge for up to 4 days. It also freezes well!


It’s vegan, it’s wholesome, and it just feels like a warm hug — the kind of dish you can curl up with on the couch while watching your favorite show.

If you’re a fan of Thai coconut soups or miso soup, I think you’re going to fall in love with this one too.

Let’s cozy up and enjoy a comforting bowl together! 🥣✨

Vegan Coconut Miso Chickpea Soup

Vegan Coconut Miso Chickpea Soup


Prep time

10 minutes

Cook time

20 minutes

Serves

2

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Ingredients

US Metric
Calories: 1121kcal Total Fat: 72g Protein: 36g Carbs: 98g Sodium: 2896mg

Steps

  • How to Cook Vegan:

    1. Heat the olive oil in a pot over medium-low heat. Add the onion and sauté until soft, 3–4 minutes. Stir in the garlic, ginger, and turmeric, cooking for another minute until fragrant.

      A hand is holding a bowl of olive oil above a black pot
      A hand is holding a bowl of chopped onion above a black pot
      A hand is holding a bowl of grated ginger above a black pot with cooked onion
      A hand is holding a bowl of minced garlic above a black pot with cooked onion
      A hand is holding a bowl of turmeric powder garlic above a black pot with cooked onion
    2. Add the chickpeas and toss to coat in the aromatics. Pour in the vegetable broth and bring to a gentle simmer. Cook for 10 minutes to let the flavors develop.

      A bowl of cooked chicpea above a black pot with cooked onion
      A jar of broth above a pot with cooked chicpeas
      A yellow soup with chickpeas in a pot
    3. Stir in the coconut milk and tamari or soy sauce, then simmer for 5 more minutes.

      A yellow soup with chickpeas in a pot
      A boiling yellow soup in a pot
    4. Turn off the heat and whisk in the miso paste (this preserves its probiotics). Pro tip: For extra creaminess, you can blend half the soup and mix it back in.

      A hand is holding a bowl of miso paste above a pot
      A blender is blending yellow cream
      A jar of yellow cream above a pot
    5. Add the spinach and lime juice, letting the greens wilt from the residual heat.

      A bowl of baby spinach above a pot with yellow soup
      A hand is holding a half of lime above a pot
      A pot with baby spinach in creamy soup
    6. Taste and season with salt and pepper. Serve warm and enjoy!

      A hand is holding a bowl of salt and black pepper above a pot
      A presentation of creamy Vegan Coconut Miso Chickpea Soup with chili flakes on top and garlic breads around the bowl

Nutritional info

% of daily value
protein: 36g
72%
fat: 72g
110%
carbs: 98g
33%
fiber: 26g
104%
saturatedFat: 46g
229%
sugar: 17g
sodium: 2896mg
121%
cholesterol: 0mg
0

Calorie Breakdown

Protein

136 cal

Fat

613 cal

Carbs

372 cal


Tips

  • Don’t boil the miso: Add miso after turning off the heat. Boiling it can reduce its flavor and probiotic benefits.
  • Adjust the richness: Use full-fat coconut milk for a creamier soup, or light coconut milk for a lighter bowl.
  • Use chickpeas from a can: They work perfectly! Just drain and rinse before adding.
  • Swap the greens: Kale is sturdy and won’t wilt too fast, while baby spinach melts right in. Use what you love.
  • Add toppings for texture: Try chili crisp, cilantro, scallions, sesame seeds, or crunchy miso-roasted chickpeas.
  • Customize the flavor: Add a dash of curry powder, red pepper flakes, or a teaspoon of tahini for a richer, nutty twist.
  • Meal prep friendly: This soup tastes even better the next day as the flavors meld. Just reheat gently and avoid boiling.

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