Pad Thai (Vegetarian)

1 Review / 5 Stars Average

By Sho @ Hungry for Thai on Jan 19th 2025 Sho

Pad Thai is a popular Thai stir-fried noodle dish made with rice noodles, eggs, tofu and a flavorful sauce made from tamarind, salt (for vegetarians), sugar, and lime. The dish is known for its balance of sweet, sour, salty, and savory flavors, and is often served with a wedge of lime


Pad Thai (Vegetarian)

What you'll need

  • Rice Noodles: Thin rice noodles commonly used in Pad Thai, they have a soft and chewy texture when cooked.
  • Pad Thai Sauce: A sweet, sour, and savory sauce typically made from tamarind, fish sauce (or soy sauce for vegetarian versions), and sugar, which gives Pad Thai its distinctive flavor.
  • Tofu: A soft, protein-rich ingredient made from soybeans, often used in vegetarian versions of Pad Thai for texture and flavor.
  • Bean Sprouts: Crisp, fresh sprouts that add a crunchy texture and light flavor to the dish, commonly used as a garnish or mixed into the noodles.
  • Chinese chives (garlic chives): A type of chive with a mild garlic flavor, used in Pad Thai for both its taste and garnish.
  • Egg: In Pad Thai, eggs are typically scrambled and mixed with the noodles, providing a savory flavor and helping to bind the ingredients together.
  • Vegetable Oil: A neutral oil used for stir-frying the ingredients, allowing the flavors to shine without overpowering the dish.
  • Crushed Roasted Peanuts: Adds a crunchy, nutty flavor to the dish, often sprinkled on top for added texture and richness.
  • Lime: Provides a zesty, fresh burst of citrus that enhances the flavors of Pad Thai when squeezed over the dish just before serving.
  • Water (optional): A basic liquid used in cooking to help dissolve sauces, adjust consistency, and prevent ingredients from sticking during stir-frying.
  • Chili Powder (optional): A ground spice made from dried chilies, it adds heat and a subtle smokiness to dishes. In Pad Thai, it's often sprinkled on top or mixed into the dish for an extra kick of spiciness, according to personal preference.
  1. You can use spring onion or leek as a substitute for Chinese chives (garlic chives).
  2. You can use puff tofu as a substitute for firm tofu, which saves time in frying.
Pad Thai (Vegetarian)

Pad Thai (Vegetarian)


Prep time

10 minutes

Cook time

15 minutes

Serves

1

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Ingredients


Calories: 515kcal Total Fat: 27g Protein: 18g Carbs: 54g Sodium: 168mg

Steps

  • Cooking Pad Thai (Vegetarian):

    1. Boil/soak the rice noodles in boiling water (follow the package instructions) until the noodles are soft, then set aside.

      Boil/soak the rice noodles in boiling water until the noodles are soft then set rice noodles aside
    2. Heat a pan with oil and add the tofu (cut into small pieces). Stir-fry until it is golden and slightly crispy. If using puff tofu, fry until the tofu starts to puff up.

      Heat a pan with oil Add tofu, stir-fry until it is golden and slightly crispy
    3. Add the boiled rice noodles into the pan. Stir-fry briefly, then add the Pad Thai sauce, you can see my Pad Thai Sauce recipe . Stir until well combined.

      Add the boiled rice noodles into the panAdd Pad Thai Sauce
    4. Push the noodles to the side of the pan, then crack an egg into the pan. Scramble the egg until slightly cooked, then mix it with the noodles. Stir gently until well combined.

       crack an egg into the pan
    5. Add the bean sprouts and chinese chives/ spring onions/leek , and stir everything together. You can also add crushed roasted peanuts at this stage or sprinkle them on top when serving.

      Add the bean sprouts  and spring onionsAdd crushed roasted peanuts
    6. Serve the Pad Thai on a plate, topping it with more crushed roasted peanuts and chili powder to taste, along with a wedge of lime.

      Serve the Pad Thai on a plate

Nutritional info

% of daily value
protein: 18g
35%
fat: 27g
42%
carbs: 54g
18%
fiber: 6g
22%
saturatedFat: 4g
18%
sugar: 4g
sodium: 168mg
7%
cholesterol: 160mg
53%

Calorie Breakdown

Protein

68 cal

Fat

238 cal

Carbs

210 cal


Tips

The cooking time or soaking time for noodles varies between brands, so it's best to follow the instructions on the package.


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1 comment

J

Jessie Clark

This Pad Thai recipe was so delicious and easy to make. The directions were clear and easy to follow. My dish was not as pretty as the one on the website but the food was Fabulous.

6th February, 2025 at 19:38



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